Week 4 Results

Week 4 was good to some people and not so good to others. Keep trying. Remember portion control and water intake. You also can't starve your body. Try eating 4-5 small meals throughout the day. Take it one day at a time.


Weekly Results

Trudy Stanton    2.72
Kami Lund     2.24
MacKenzie Ostler     2.20
Yvonne Bronson     1.65
Teresa Ostler     1.63
Wanda Coombs     1.57
Angie Hamblin     1.23
Eric Marble     1.02
Corey Bronson     .96
Beckie Harris     .72
Tami Christensen     0
JeriLynn Nielsen     0
Liz Christensen     0
Mandi Morrison     0
Amber Morgan     0
Travis Lund     +0.48
Jayme Richards     +0.63
Carly Gillette     +1.90

Let's all set the goal to shed at least 1 pound this week. We can do it!!!!
If you guys ever have questions about your percents please don't be afraid to ask.
Overall Results

MacKenzi Oster     9.64
Kami Lund            8.39
Wanda Coombs    7.41
Trudy Stanton     7.25
Beckie Harris     6.76
Teresa Ostler     6.70
Angie Hamblin    6.40
Corey Bronson    5.94
Travis Lund          5.02
Yvonne Bronson   4.80
Eric Marble           3.47
Tami Christensen    2.52
JeriLynn Nielsen     1.92
Liz Christensen        1.35
Mandi Morrison       1.35
Amber Morgan         .65
Jayme Richards         0
Carly Gillette             0

Week 3 Results

It seems like it was a hard week for a lot of people. Let's hope week 4 brings better numbers for everyone.


Weekly Totals

Wanda Coombs   2.31
Angie Hamblin      1.81
MaKenzie Ostler   1.62
Beckie Harris        1.42
Tami Christensen   1.27
Kami Lund            0.74
Teresa Ostler         0.54
Trudy Stanton        0.54
Travis Lund            0
Corey Bronson       0
Yvonne Bronson      0
Liz Christensen        0
Mandi Morrison     0
Amber Morgan       0
Jayme Richards      0
JeriLynn Nielsen    +0.66
Eric Marble           +1.55



Overall Totals

MacKenzie Ostler    7.61
Kami Lund               6.29
Beckie Harris           6.08
Wanda Coombs       5.93
Travis Lund              5.65
Angie Hamblin          5.23
Teresa Oster             5.15
Corey Bronson          5.02
Trudy Stanton           4.66
Yvonne Bronson       3.20
Tami Christensen      2.52
Eric Marble              2.48
JeriLynn Nielsen       1.92
Carly Gillette             1.86
Liz Christensen          1.35
Mandi Morrison        1.35
Amber Morgan         0.65
Jayme Richards         0.62

Let's all try extra hard this week to lose at least 1 pound. If you guys have any tips please share them with us. Don't give up either. It's only the thrid week, you still have 7 more to move up the leader board. Slow and steady.....


Unfortuantely I did have one person not send in their money to me, so the first place prize is down by $20.

Week 2 Results

Great week everyone! No one gained a pound!!!! Keep up the great work!


Week 2 Percentages

MacKenzie Ostler    3.65
Corey Bronson        2.80
JeriLynn Nielsen    2.56
Tami Christensen    1.88
Carly Gillette        1.86   
Yvonne Bronson    1.63
Teresa Ostler        1.60
Kami Lund        1.46
Beckie Harris        1.40
Liz Christensen        1.35
Eric Marble        1.02
Travis Lund        .96
Wanda Coombs    .76
Amber Morgan        .65
Trudy Stanton        .54
Jayme Richards        0
Angie Hamblin        0
Mandi Morrison    0


Overall Percentages

MacKenzie Ostler    6.09
Travis Lund        5.65
Kami Lund        5.59
Corey Bronson        5.02
Beckie Harris        4.73
Teresa Ostler        4.64
Trudy Stanton        4.15   
Eric Marble        3.96
Wanda Coombs    3.70
Angie Hamblin        3.49
Yvonne Bronson    3.20
JeriLynn Nielsen    2.56
Carly Gillette        1.86
Liz Christensen        1.35
Mandi Morrison       1.35
Tami Christensen    1.26
Amber Morgan        .65
Jayme Richards        .62

Week 1 Results

Weekly Percentages

Travis Lund             -4.74
Kami Lund               -4.20
Trudy Stanton          -3.63
Angie Hamblin         -3.49
Beckie Harris           -3.38
Teresa Ostler            -3.09
Eric Marble              -2.97
Wanda Coomba       -2.96
MacKenzie Ostler    -2.54
Corey Bronson         -2.28
Yvonne Bronson       -1.60
Mandi Morrison       -1.35
Jayme Richards         -.62
Carly Gillette               0
Liz Christensen            0
Amber Morgan           0
Brooke Banta              0
JeriLynn Nielsen          0
Tami Christensen     +.63



Overall Percentages

Travis Lund             -4.74
Kami Lund               -4.20
Trudy Stanton          -3.63
Angie Hamblin         -3.49
Beckie Harris           -3.38
Teresa Ostler            -3.09
Eric Marble              -2.97
Wanda Coomba       -2.96
MacKenzie Ostler    -2.54
Corey Bronson         -2.28
Yvonne Bronson       -1.60
Mandi Morrison       -1.35
Jayme Richards         -.62
Carly Gillette               0
Liz Christensen            0
Amber Morgan           0
Brooke Banta              0
JeriLynn Nielsen          0
Tami Christensen     +.63

Good Job guys!!!

Tip: Are you drinking enough water. Water is a great way to help aid your weight loss. It's recommended to drink 1/2 ounce per pound or if you are active and exercising 2/3 ounce per pound.
So if you are active and weigh 150 pounds you should be drinking about 100 oz of water a day. That's almost 3 liters.

Update

We did have more players join so now the prizes are:

1st - $260
2nd - $100
3rd - $20


These are all the people participating

Kami Lund
Travis Lund
Corey Bronson
Yvonne Bronson
Trudy Stanton
Mandi Morrison
Jayme Richards
Wanda Coombs
Eric Marble
Brooke Banta
Angie Hamblin
Liz Christensen
Beckie Harris
Tami Christensen
MacKenzie Ostler
JeriLynn Nielsen
Carly Gillette
Teresa Ostler
Amber Morgan

Good Luck Everyone!!!!

PS. Even though it might not be your most favorite thing to do, I suggest taking a before picture. It's always motivating to look back at how far you've come and it helps to keep you from going back I think.

Welcome

We have 17 people participating in our contest.

The winners will get the following:

1st place - $220
2nd place - $100
3rd place - $20

*Any weights that are .5 and below will be rounded down and any weights that are .6 and above will be rounded up.

Each week I will post the weekly percentages and overall percentages for everyone. This will give you a good idea on where you stand each week so you can push yourself for the next week.

After the 1st weigh in you will just weigh in at home and send me a text with a picture of your weight on the scale by 10 am every Monday. If no text is received from you by 10 am I will just enter a zero for your weight loss. The contest will go for 10 weeks with the final weigh in also being at my house.
For those living a great distance for the final weigh in, I will ask you to do a video weigh in just to make it fair for everyone. I trust everyone to be honest but just for everyone's peace of mind we'll do it that way.

RULES.....




*No fast fixed diets!!! No HCG, cleanse, detoxes, diet pills. This contest is to help you have a healthy lifestyle. So please be honest!

*If we do catch anyone cheating you will be disqualified and you will not receive your money back.

*If you chose to drop out of the competition your money is {non} refundable......NO EXCEPTIONS